Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience in our lives. Through counselling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. 

OCD can be overwhelming and produce strong feelings of anxiety and hopelessness. Together we can create a comfortable plan to help deal with these distressing emotions and decrease both the obsessions and compulsions you may be dealing with. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing in a safe environment. 

Services are being offered in-person. However, due to the COVID pandemic, services are also being offered virtually, either by phone or video (depending on your comfort level).